This successful series of workshops will be re-run soon.  Please watch out for new dates

How To…

Improve your self-help skills with a series of informal but informative afternoons

How to Communicate Effectively

Listen so that people speak to you – and speak so that people listen!

How to Deal With Change

Coach yourself (and maybe others) through work and life changes

How to Get Around To It

Create time for important things without increasing your workload!

How to Manage Stress

We’ve got loads of suggestions in our stress busting bag to help you survive Christmas, work, life – everything!