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How long will I need Coaching?

How long is a piece of string?  Some people (very few) get a “light bulb” moment in their first coaching session and go off to fulfill their dreams.  Others can be coached for months (even years) to work carefully on their life plan.  However, many coaches find that it takes up to about 10 sessions to work through actions and plans to move forward.  This starts to getting to where you want be.  Through being coached you will learn to "self coach" in order to keep yourself focused on your goals.   Then, you may want to come back at a later date to discuss new plans and new goals for your life. 

There are no set patterns.  It’s about what works for you.

At PRF Solutions we expect that most of our clients will have moved on after 8 – 10 sessions and need coaching only on an occasional basis after that.

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"100% excellent rating for programme and organisation. 80% of participants very likely to use mindfulness for themselves with 80% likely to seek further training"...more
Introduction to Mindfulnesss

09/03/2011 :
New Workshops for March...more

06/03/2009 :
New Admission Wesbsite Launched...more

31/01/2008 :
Mindfulness Based Cognitive Therapy Course in Newcastle...more


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"Obstacles are those frightful things you see when you take your eyes off your goal"

Henry Ford
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